Feel good always

Good morning friends. Today will be another Thursday of the month and I'm back with another blog. So, how are you guys doing after this MCO with SOP's has been introduced in our country? Good? Well I don't think all feel the same way because I don't neither😁. Anyways, it is the government's decision and we have to obey it. Without further exaggeration about the government decisions, I'm here to share about how to feel good in 7 ways to prevent your mental health from being bored and upset. I'm aware that I have shared about mental affected health in my last blog, but today's blog is not to touch your mental health directly, but to help the emotion state to be good.

Therefore, let's dive into the 7 ways to feel good:

[1] Never criticise yourself

      • Don't advertise your faults instead speak well of yourself.

[2] Separate your behaviour from yourself

      • When you make a mistake be sure to say, "I made a mistake" and not "I am a mistake".

      • Don't hurt your feelings from your act.

[3] Give more compliments

      • Start a healthy relationship by complementing someone, therefore you feel good about that person.

[4] Accept compliments

      • Receive others' compliments as a gift

      • You might make the person happy if you accept the compliments and you might also be the reason for their happiness on that day😉

[5] Continually play movies in your mind of how you want to be

     • If you repeatedly play movies of yourself as confident, happy, and successful, you will become more like that.

*Try to be like Mother Teresa(think positive)

[6] Get good ideas everyday

     •We feel happy and productive on doing something good and it makes us feel overwhelmed about our day.

[7] Spend time with positive people

     *Very important 😊

     • Positive people makes you feel good.

     *Family is the best positive people❤️

  *Or friends could be positive too🤗

Well friends this are the 7 ways to feel good and to start your day ahead. I'm sure if you try this 7 ways it might change your inner thought about being positive, strong and good. Till than, I will be back for another blog next week and hope to see how you guys share this blog and leave a comment down. Thank you for the support and love. See ya💕